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Yoga Sessions

For Every Body and Every Journey

Whether you’re a beginner, recovering, a senior, or seeking small group or family sessions, our tailored yoga classes support your journey. Build strength, restore balance and find inner peace at your own pace.

Ubud Center & MasPrivate sessionsPickup available
Yoga Sessions at Bali Bliss

Beginners, Private and Small Group Yoga Classes

Classes are conducted in a simple, private setting. We will discuss your individual needs and intentions, then cater your yoga class to suit what we agree will help you.

This is normal - before the practice we will talk and get to undertsand what is happening in your life. The practice will flow from this discussion.

Our classes are predominantly gentle on mind and body and restorative. Loose, light clothing is perfect - please don't go out and buy special yoga clothes for now - lets start first.

That's OK, many people do yoga because they want to improve their flexibility and agility. But yoga is also more than that - its about finding balance and wellness in all aspects of your life.

Book a Yoga Class Now

Bali Bliss Yoga Classes

Bali Bliss Yoga provides a range of classes suitable for beginners, small groups, seniors and those seeking restoration of body and soul. Our instructors are empathetic and intuitive, guiding your yoga introduction and practice safely in a welcoming space.

Private & Small Group Yoga

Personal yoga classes and for small groups of 3-4 people

Beginners & Seniors

Begin your yoga journey in a gentle, safe space

Yoga Nidra

Experience the total relaxation and healing of ancient yoga nidra

Restorative Yoga

A gentle healing practice to restore your energy back into its balance.

Gentle Deep Stretch

Gentle intro yoga with deep stretch to open the body

Yin Yoga

A meditative yoga works on the deeper layers of the body

Hatha Yoga

Combines breath and movement with awareness to balance energy

Vinyasa Yoga

An active yoga practice for building strength and flexibility

Yoga with Weights

Never too old to start - simple movement for quality of life

Ready To Begin Your Yoga Journey?

Book a Yoga Class Now

Yoga FAQs

Yoga Nidra is a guided meditation practice that induces deep relaxation, reduces stress, and enhances self-awareness while keeping the mind in a restful yet aware state.

Restorative Yoga uses gentle poses, props, and deep breathing to release tension, calm the nervous system, and promote overall healing and relaxation.

Absolutely not! Yoga is for all ages and can be adapted to your mobility level, helping with flexibility, strength, and overall well-being.

Yes! We welcome families and can tailor sessions to accommodate different ages and experience levels for a shared, meaningful practice.

Yin Yoga targets deep connective tissues, improves flexibility, enhances circulation, and promotes mindfulness through long-held, meditative poses.

Yes! Yoga can be adapted to suit all abilities, focusing on breath, gentle movement, and relaxation techniques that support physical and emotional well-being.

To maintain a peaceful environment, we don’t allow recordings, but we can provide personalized guidance to help you continue your practice at home.

Yes! You can book multiple sessions in advance to deepen your practice and ensure your preferred schedule.

Your facilitators

Guided with care

Arsita Putri

Vinyasa, Hatha, Deep Stretch, Beginner Yoga, Weights Yoga

Kiki Dewi

Spa Trainer & Wellness Professional, Yoga & Mat Pilates, Reiki

Lia Natali

Reiki, Sound Therapy, Qigong, Yoga, Intuitive Readings

Kind words

What Our Clients Are Saying

Real Google reviews from both of our healing spaces — Ubud Center and Mas — updated automatically.

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Ready to experience Yoga Sessions?

We’re here to help! If you’re unsure which session best suits your needs, reach out for a chat — we’ll guide you toward the perfect choice for your journey.

Need help? Chat with us